I am in my bedroom most of the time even though I am married and have been for 49 years and he takes wonderful care of me. After our granddaughter started arriving at 4 a.m. he moved to one of our other bedrooms so as not to wake.me in the mornings and also he goes to sleep very early. We see each other every day but not not for long periods of time but my 2 fur babies keep me company. So I am still mostly alone and lonely

I'm so sorry for your loss sweetie...I also have a Bible app on my phone bible.is to me this is an awesome app for many reasons it will read to you the chapters in the Bible for me it's a lot easier to listen then to to read all the time it also has different stories from the Bible you can pick which ones you want to listen to this is something I do at night to try and or to get relaxed enough for sleep again I'm so sorry for your loss you're in my prayers and thoughts always but will send extra healing prayers your way 🙏🙏...Lisa

Maybe you should make little dates with him .Like leave a note meet me for coffe on the patio at 3,or whatever or for a hug and a drink,try to connect more often.

It's hard i don't get lonely that much or maybe I'm just use to it lol.i don't want another person in my life I don't want to deal with them and there stuff also don't want to put all my stuff on them.I find it hard to trust and feel I can't let myself be that vulnerable anymore. Try to fill your days with hobbies,new things, therapy, friends, family, self help reading to empower you,value yourself,work on you to b able to look for another. Also know alone is not always a bad thing.You are the best thing you got.Love you and grow in yourself. I can give lots of positive feedback but it's hard to apply to myself. So I hope this helps.

Get out and walk, connect with friend.Laying in bed is not the way to go....prolongs the depression......need to move.