Stay inside with the Ac and some good Tv series ...that are on my DVR ...thats me .
I go to the library, a fast food restaurant, walk in stores, I go anywhere it is cool.
Find a lake or river, sit in water, get a tan, enjoy the fresh air and most importantly, just be thankful for everything you have, because it CAN always get worse
I go to the library and take time and do things to keep my mind busy.
It makes loneliness worse