That's not 'out of nowhere'. You've been through hell. Please see a good mental health professional. You need and deserve help to process what you've been through.

Prayers and Love and Hugs and Kisses and Blessings to you ❤️ 😇🥰😍😘🤗

I’m so sorry that happened to you. How awful for you.
You need to be stronger than what happened to you.
I was raped and molested while growing up, I decided I wasn’t going to let that define my life, then I was raped after a job in my 30’s and I had to get passed that. I just had to tell myself that my life was more important than the rape that I couldn’t allow it to control me and my future.
Try and be strong sweetie, it’s hard, it’s tough but you don’t want those horrible people to win! You be the winner you be the one that comes out on top.😇

I'm glad u could get out of those situations, I haven't ever experienced human trafficking. But have experience d sexual child abuse, your abusers will have too answer for all of the things they have done to you. You may need to choose who u can trust as people in your life. Trust is something that takes a long time to master, Heavenly father (God) is mindful of you, The choices of others make it difficult for us to get through. Most times it's there behavior and want of something so disgusting, that we become victims of there selfish ways whether it came from generation of patterns of themselves being sexually abused, There are support groups for us, you will never be alone in this, I have felt like you many times in my life, Choose positive people, environment which are save . Enjoy doing things each day, your dog is very smart, talented. All god animals are able to read people very well, a lot better than we can.