clearing the fog of depression how i finally got my life in focus and depression | MyDepressionTeam

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Top 10 Search Results for "clearing the fog of depression how i finally got my life in focus"

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New Zealand Petition
A MyDepressionTeam Member asked a question 💭

https://www.parliament.nz/en/pb/petitions/docum...

After having major problems in 2017 changing from Efexor-XR to Enlafax-XR, we want to try and get the process around funding of alternate brands of medication changed to make it less restrictive.

Please help by signing and sharing this petition.

There is also a Facebook page for people who have been affected by this - "ENLAFAX - problems with medication brand change NZ" please join if you have been or know of someone who was.

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A MyDepressionTeam Member

i've been on same medications for years and it hasn't changed,,,its the lack of sleep that really pisses me off and the medications um on for sleep do little to nothing and i usually have to resort to… read more

Does Anyone Find It Hard To Focus And Memorize?
A MyDepressionTeam Member asked a question 💭
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A MyDepressionTeam Member

Yes!! Especially lately. My memory doesn’t seem to be as sharp as it used to be. I’m told I have ADHD and the past couple of years have been extremely stressful for me and my family in so many… read more

New Zealand Petition For Medication Brand Change
A MyDepressionTeam Member asked a question 💭

Hello,
Helen has started a petition to try and get our Government to take notice and start funding Effexor-XR again, Enlafax (the generic medication) has badly affected a lot of people but trying to get anything done about it is near impossible. Being on Effexor-XR is now very expensive as it is no longer funded at all, and many people with mental illness are on limited income.
Please sign and share this petition.
Thank you.
https://www.change.org/p/david-clark-mp-david-c...

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A MyDepressionTeam Member

Through insurance I pay for my own meds here in the US.

Does Your Depression Seem To Get Worse At Night?
A MyDepressionTeam Member asked a question 💭

Lately it seems like I get more depressed in the evening. I may be having a good day all day then when the day is done it seems like depression comes creeping up on me seemingly for no reason. I was just wondering if anybody else has that problem.

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A MyDepressionTeam Member

It happens to me that way alot too

Have You Ever Been Accused Of Pulling The Deppression Card? My Best Friend Of 20 Years Says She Is Tired Of Me Using Deppression As An Exuse
A MyDepressionTeam Member asked a question 💭

feeling invalidated, i thought she understood that depression is an illness. please tell me how you all recover from something so harsh. i feel pathetic now, not ill will depression. i want to withdraw completely because my heart is broken

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A MyDepressionTeam Member

To other people it may seem we are playing the 'poor me' card. But you know how you feel. A lot of us isolate because of depression. I did it for so many years I lost most of my friends. The one whi… read more

Practical Advice For Learning New Techniques
A MyDepressionTeam Member asked a question 💭

I've seen people talking about Buddhism and how it can help to change the focus of the mind to ease depression episodes. I'm very interested in trying something new but hesitant because I'm not at all religious (religion played a big negative role in my childhood). Does anyone have any resources to understand why training yourself to be in the Buddhist mindset helps with depression? I don't necessarily want to be a Buddhist but maybe a new way of thinking can help? Thanks.

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A MyDepressionTeam Member

Meditation is what it's all about 🥰

Advice Please !!!!
A MyDepressionTeam Member asked a question 💭

Just started a new part time job and so far I do not like it. Barely any training, very stressful and I feel they expect too much of me. I was a temp at another location and had half the responsibilites there. I was much more happier as a temp. I hate having to clock in and out every day, hate all these Corporate emails about nonsense, having to do all these elearning stuff in a timely manner, completing an employee appraisal evauation, etc. all this stuff that comes with being an employee… read more

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A MyDepressionTeam Member

I agree with David Patterson. Don’t underestimate yourself ever. We have abilities. We haven’t yet even discovered about ourselves. I definitely understand. Hating a job. Right now I’m working as a… read more

What Would Make You Happy?
A MyDepressionTeam Member asked a question 💭

My Psychiatrist asked me this today. So, besides the obvious of not having your ailments, what would make you happy? Me? I have no idea. Maybe I'm afraid to be happy, because it would be a let down if it didn't meet my expectations.

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A MyDepressionTeam Member

I have Crohn's, too, plus lots of other issues that cause pain. I can't work and I draw disability. Good has not blessed me all that much.

Mirena IUD And Depression (for The Ladies)
A MyDepressionTeam Member asked a question 💭

Hi People,

So I am curious, I have now had a IUD in for coming up 10 years (well technically this current one is my 2nd one) and I have been thinking I am going to need to have it removed next year - this causes me major fear as the first and second ones were both inserted under general anesthetic (I also had laparoscopies at the time), I have also never given birth and I am terrified about the pain of having it removed.

Also on doing a bit of reading this evening I have started to wonder if… read more

A MyDepressionTeam Member

I think you should talk to a nurse or your doctor about your anxiety regarding this . Your fears may be unfounded and I am sure they will do what they can to make you comfortable.

Diagnosis
A MyDepressionTeam Member asked a question 💭

Hi, anyone in South Africa?

As I look at the symptoms, I believe I might have depression, I would like to know what I can do to start off with the treatment process. How do I get a diagnosis? I am unemployed currently, do not have money for to see a doctor, no medical aid, can I go to the clinic? Its difficult to talk to family and friends as I feel they would just advice that I should pray on it and it will all become better. Thank you for your time.

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A MyDepressionTeam Member

All cities and counties usually have mental health clinics that Charge U according to ur income for services tey the SAMSHA website