Yes I feel like I'm battling a story that n I body knows I'm in. The most exhausting thing about depression is pretending you don't have it. I fake that I'm okay but I'm not. I understand

Disconnected is definitely a part of depression. I was so disconnected I wasn’t even hearing the voices around me. Thoughts and Prayers heading your way.

I know that feeling. Sometimes feeling like a spectator in my own life.

I would describe my symptoms to my therapist and that was the word i used everything.I felt numb empty my heart actually was in pain. I could not focus on anything just. To have a conversation just listening to that person speak hurt my head.
Hang in there

I think it is. I have the same feelings. I also feel numb inside.