I am trying to work past my stress, I am worried it will kill me. But, what I am constantly reminded of is how I am not successful financially. I wonder if that contributes to it all? The reality that no one wants to admit is that money does make things better in many ways. I have seen it with my own eyes. Anyone that says different, I don't think has seen it.
To have better mental health, one almost needs a time machine to go back and undue the harm that caused the imbalance. It could be the abuser who inflicted the sexual abuse; the person who caused the… read more
As for me yes, this is why I had my Feelings & don't open up to anyone, was afraid of what others may say or 🤔 living or dealing with Mental Illness
Absolutely it's not our place to judge anyone...
For most of my life I have felt isolated and like no one actually cares about me. I have a really hard time figuring out what emotions I’m dealing with and I feel like a bother to everyone. I feel as though there is no way I can have a future. With that said I feel like there’s no reason for me to feel this way. I know that I could talk to people but on the rare occasion that I do I feel like they would rather be anywhere else so why even bother. The thing is that I also know people that have… read more
You have described what I have been feeling and going thru most of my life, and I have depression; there is nothing wrong with seeking help for yourself, with a therapist. I see one every week… read more
Hi I've been on different antidepressants for years and am currently on cymbalta/duloxetine. All of them have caused me to put on weight, which causes more depression and not liking myself. I was slim and active before I started these medications. Now I feel too tired to exercise, whereas I used to be active. I've just started a new diet but find the drugs cause carb cravings and increased appetite. How do people deal with this problem? I feel in despair about it as when I come off the… read more
Try Lamotragine. I've been on it for 2 yrs now and have lost weight on it. No carb cravings either. You start on 25 mg 2x a day, then work your way up. I'm on 125 mg 2x a day. Curbs manic symptoms as… read more
I noticed my anxiety goes up during a certain time of the month. It could be partly hormones, but it doesn't help that I just don't feel good! But anyways, I think society in general doesn't talk a lot about periods or mental health, so mental health during "the curse" just isn't mentioned! So, feel free to discuss it here without judgement 😊
My monthly cycle was due today but it hasn't come yet
I feel like I'm suffocating in my feelings.
Outside there I have to wear this mask that makes me appear happier but alone I take off the mask.
Sometimes I just snap at people thats why I prefer to be alone.They don't know about this mental illness I have so I'd rather carry this burden alone.😢
Actually you are not your thoughts or emotions step back watching them in your body this helps me😊
When they say they've tried 12 times and they aren't much older than that in years it's just weird. Don't get me wrong, suicide is awful and tragic but some people trivialize it by saying things like that. I'm sorry if I offended anyone in advance because I know I have.
Very few people actually want to die. They just cannot continue living the way they have. I guess they see no other alternatives. There are alternatives, though. I have often thought about the therapy… read more
Sylvia, I’m right with you mostly on problems I have the migraines dizzyness no engery PTSD problems sometimes can’t deal with it. Hot bath and walking help a lot. Peace😊
When I’m in full depression, I can’t eat. If I do I get physical ill. It usually takes about 2-3 days before I eat again.
Hi Vincent I liked your post