I scratch sores on my scalp

I do,too. I've had this scalp condition for 4-5 years now, it itches and I scratch the sores, my whole scalp gets it when I have my hair colored, it's called sebhoriec dermatitis, I use T Ge shampool, but that strips the color right out of you hair! No easy answer! I try to ignore it, but the itching gets so bad...

I used to pull my eyelashes out, all of them (trichotillomania) started doing in 1983 and couldn't stop until about 2011. I got addicted to the pain. What helped me stop was scratching ice cubes. The coldness caused a different, less harmful sensation. Maybe that could help you with your lips?

i do, and have OCD as well, Its getting used to the feeling of not doing it that helps

Hi.... it's not the same but I chew the inside of my lips until I have ulcers inside my mouth!