I feel like this all the time.
I do wish I woukd go to sleep and never wake up.
Yes you are not alone. I combat my depression by fostering animals in need and prozac. My advice is to never give up. My other suggestion is to find something that you love and put your heart and soul I to it. Maybe it will give a reason to get going every day. Hang in there.
Aww thanks Anne.
I do have lots of positives I do know .
But I do get in such a low mood it comes out of no where.
It's coz I miss my x and I feel so lonely.
But I know deep down I will be ok
It's so difficult to enjoy anything isn't it?
I actually think that is a very negative question and negative thoughts definitely attract negativity,You need to channel yourself into a positive mindset,and count your blessings for everything good you do have ,like family friends Pets etc ,it can be hard most of the time ,but only you yourself can do this ,but perseverance is the key to success in your life xx❤️❤️
@A MyDepressionTeam Member
We all care you just remember that.
And please keep talking on here.
I feel iv come through my dark tunnel. My meds have helped.