Where Can You Access Online Cognitive Behavioral Therapy (CBT) (UK)? | MyDepressionTeam

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Where Can You Access Online Cognitive Behavioral Therapy (CBT) (UK)?
A MyDepressionTeam Member asked a question 💭

My GP recommended that I look into online CBT for anxiety and insomnia - but did not write down any specific website on my paper.

posted May 12, 2017
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A MyDepressionTeam Member

There is a Computerised Cognitive Behavioural form of CBT ..... It is Named 'Silver Cloud'

posted May 13, 2017
A MyDepressionTeam Member

I'm not sure, you can check the NHS website, Sorry can't be of help x.

posted May 13, 2017

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