I'm wondering if anyone has counselling for there depression or BPD as I have had CBT but the psychologist is saying they think I need long term counselling..
Thank you I will take a look
Hi my daughter experience's BPD so I have done some research in to this. The most successful treatment is Dialectical behavior therapy (DBT) but there are others. There are also supports and groups for family members so they can learn how to best support you when needed. A good site to start looking at is http://www.borderlinepersonalitydisorder.com/wh... there are lots of resources and videos for individuals, families and professionals.