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When the depression team asks a question and I answer it, I keep getting notifications every time someone else answers it. I like reading other answers, but it gets monontamous after a few days to a week or longer. I'm afraid to answer more questions from the depression team.
@A MyDepressionTeam Member, I have found the advise to un follow to work
remove the invisible chains around you before it gets too heavy
Arrange to see a therapist before it gets the best of you & makes you lose your
self-control.
Curtis
No, not me🥰but if I had I would be very depressed 🥲
What does this pic say to you
There are no right , no wrong answers to this question.
No judgement.
This is simply your interpretation, your opinion.
Based on where you are in your Therapy, your Depression, Your Health and State of Mind , so everyone’s answers will be different.
Think about your: (if you can before you answer)
Emotional strength
Physical strength
Mental strength
Coping skills
Communication skills
Cognitive behavior
Higher power
Goals
These are just suggestions
… read more
To me it looks like me trapped all alone in my head. And no 1 is there to let me out
I have recently started blogging and it is a great way for me to release any built up stress, i was wondering if anybody does the same or has tried and how did you feel after?
I think that’s why we are all on this website
I'm very depressed and the medication doesn't seem to be working
Have you not heard of the huge controversy going around lately? That antidepressants do not help depression. In fact, they can make it worse. You need to study why this is and make your own decision.
feeling invalidated, i thought she understood that depression is an illness. please tell me how you all recover from something so harsh. i feel pathetic now, not ill will depression. i want to withdraw completely because my heart is broken
To other people it may seem we are playing the 'poor me' card. But you know how you feel. A lot of us isolate because of depression. I did it for so many years I lost most of my friends. The one whi… read more
I feel like I'm suffocating in my feelings.
Outside there I have to wear this mask that makes me appear happier but alone I take off the mask.
Sometimes I just snap at people thats why I prefer to be alone.They don't know about this mental illness I have so I'd rather carry this burden alone.😢
Actually you are not your thoughts or emotions step back watching them in your body this helps me😊
Afraid of getting my hopes up and afraid of taking unnecessary risks if Depressive episode is in fact over.
I don’t mean to be rude, but if we knew that we wouldn’t be suffering like we do
For the first time in my lifetime, I'm seeing a psychiatrist instead of a psychologist this week for a formal diagnosis of depression and anxiety (I'm already on 20mg of Paroxetine, which isn't entirely helpful), as well as possible (probable) bipolar. To help jump-start the process, what do I need to ask and/or tell the psychiatrist? Thank you, friends!!
Thank you for excellent answers, friends!! My appointment on Tuesday was part one of two, and it was incredibly successful, as I did indeed had all my list of questions prepared—either written down in… read more
