beginners mind not knowing it all when living with depression and depression | MyDepressionTeam
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What Were Some Of Your Symptoms When Depression Started? Mine Was Mind Was Spinning, Could Not Sleep.
A MyDepressionTeam Member asked a question 💭
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A MyDepressionTeam Member

My thoughts race, I wake up with anxiety over something I did do or something I didn’t do, something I said, or heard. Ruminating. Lost interest in things I normally love, like cooking, I rarely cook… read more

What Causes Depression?
A MyDepressionTeam Member asked a question 💭

I don't consider feeling sad about something bad that happened depression. That is a normal response to something. To me depression is feeling bad when I don't really have a reason to. Or feeling too bad about something that happened. Too bad for too long.

What causes that? Why do I react differently than other people?

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A MyDepressionTeam Member

I talked with several Psychiatrists and psychologist over the year's and my final answer is they are all quacks. I had a lot of issues growing up and just like many of you the anger and the pain… read more

How Do You Find The Energy To Fight For Yourself When You Have Given Up?
A MyDepressionTeam Member asked a question 💭

I was diagnosed with MDD in January. I was put on medication and seeing a psychiatrist. It helped some, but my depression ebbs and flows normally anyway so I am not sure how much of the relief was from my meds and treatment. Either way I have done a stupid thing and stopped taking my meds and seeing my doc, back in August. I was in a very dark place. I have been contemplating suicide for years but it has been more of a desire not to be living rather than a desire to die. That seems to be… read more

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A MyDepressionTeam Member

Amen.

Was Wondering On Anyone's Bad Days Do They Ever Feel Numb Inside?
A MyDepressionTeam Member asked a question 💭

Hard to describe this but I mean like does anyone feel numb at times but just carries on with daily life. Like as if you don't want to do anything. You feel nothing but no point explaining to anyone knowing they won't understand as they haven't been through depression and that?

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A MyDepressionTeam Member

@A MyDepressionTeam Member I do from time to time

Have You Ever Been Accused Of Pulling The Deppression Card? My Best Friend Of 20 Years Says She Is Tired Of Me Using Deppression As An Exuse
A MyDepressionTeam Member asked a question 💭

feeling invalidated, i thought she understood that depression is an illness. please tell me how you all recover from something so harsh. i feel pathetic now, not ill will depression. i want to withdraw completely because my heart is broken

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A MyDepressionTeam Member

To other people it may seem we are playing the 'poor me' card. But you know how you feel. A lot of us isolate because of depression. I did it for so many years I lost most of my friends. The one whi… read more

My Depression Is Very Profound, It's Affecting My Relationships, What Can I Do?
A MyDepressionTeam Member asked a question 💭
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A MyDepressionTeam Member

Hang in there! It does get better! You need to work through your problems not bury or go around them. You want to heal completely. It takes time!
Sending hugs and prayers!

Does Anyone Ever Feel Lowly Motivated? I'm Not Talking Lazy Here. I Mean Do You Ever Feel Like You Just CAN"T Do Something.
A MyDepressionTeam Member asked a question 💭
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A MyDepressionTeam Member

I have no energy, what so ever. No motivation.

Does Anyone Find It Hard To Focus And Memorize?
A MyDepressionTeam Member asked a question 💭
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A MyDepressionTeam Member

Yes!! Especially lately. My memory doesn’t seem to be as sharp as it used to be. I’m told I have ADHD and the past couple of years have been extremely stressful for me and my family in so many… read more

Exercise
A MyDepressionTeam Member asked a question 💭

My doctor s and other people says exercise helps with depression... I want too but I am always tired... I do work 40 hrs... But right after I go straight to bed... On my days off I sleep all day... Really frustrating to me... Too a point why Im I a life when all I do is sleep.

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A MyDepressionTeam Member

No. Psychiatrist has me on Risperdal

What Does It Mean To Cry For No Reason?
A MyDepressionTeam Member asked a question 💭

I find myself watching tv & my mind isn't really watching it & I will start crying uncontrollably for no reason. Is there a way to stop this crying so much when I don't even know why or what I'm crying about?

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A MyDepressionTeam Member

It happens to me at times, and when I do I cannot stop crying either, hubby is of no help and he does not know most of the time about this.