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I've currently recovering from a broken ankle a d i can fèl my mood dropping or more i have no motivation to do anything. Any suggestions.
I saw where someone said they were taking Abilify (2 years ago). I took Abilify for a couple of years. It worked great but I ended up with tardive dyskinesia. It affects my tongue and mouth. I… read more
How do you get movitaed when have no enery at all.
I can hardly make myself get out of bed ! I did get my bed changed today and I couldn’t do anything else done and that depresses me more !
Hi Vincent I liked your post
My depression comes in waves and so does anxiety. I used to work out all the time and easy healthy all the time, but as I got older my depression and anxiety got worse. It's like "one week on, one week off" when it comes to exercising and eating right.
How do some of you keep motivated through depression to do some daily exercise?
I keep a record of daily work outs and reps. Helps me see the days I did not and makes me feel good on the days I do. This self evaluation is great in motivating me to be consistent.
I need to add something that will give a motivational boost. I wish there was a med that evenly balanced the neurotransmitters.
Zoloft is a good antidepressant. I have taken it for the last 15 years.
I'm tired of being a disappointment. I don't get anything done. I'm so tired, all I want to do is sleep.
I wished I knew how to get my motivation back. I believe it’s been missing for close to 10 years, and I’ve come to the conclusion that it’s just not going to magically appear. However, I have yet to… read more
How big a part has exhaustion played in your illness. Since was 14 I have lacked energy, and doing things like mowing the lawn has been extremely hard to build-up to. At 65 I stopped mowing and shoveling, and my gardening is largely being done by my nephew....I have always felt that exhaustion has been one of the worst parts of my illness, and one of the hardest to manage....what have others found?
I added low dose trazadone and the ‘I don’t care’ thoughts and attitude is gone. A lot more energy
I didn’t realize you had an option not to do anything! No matter how hard something is, we must persist. You have more control over your mind than what you think. Not everything can be solved with the… read more
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How do u keep from giving up on finding a partner, when everything they do can be misconstrued as rejection...?
Myself and my fiance have been together for almost 10 years now and he's wonderful as he will chase up my medication for me if I've already tried to myself and gotten nowhere or if he sees that I'm… read more
