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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 Search Results for "tips and tricks"

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Relationships
A MyDepressionTeam Member asked a question 💭

How do u keep from giving up on finding a partner, when everything they do can be misconstrued as rejection...?

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A MyDepressionTeam Member

Myself and my fiance have been together for almost 10 years now and he's wonderful as he will chase up my medication for me if I've already tried to myself and gotten nowhere or if he sees that I'm… read more

Is Life Possible Without Medication?
A MyDepressionTeam Member asked a question 💭

I'm 25 years old and I was diagnosed with depression when I was 22, but I think I've always lived with this disease. I am taking medication since that time. Sometimes I feel that I will never be able to stop taking meds.

A MyDepressionTeam Member

I have to accept the fact that I will be on meds all my life, but I'm happy to do that if it means keeping me well..x

What To Ask A Mental Health Sufferer
A MyDepressionTeam Member asked a question 💭

Say you didn't suffer from mental health issues & you could ask anybody with mental health issues one question what would it be
OR
As a sufferer of mental health what one question would you like to be asked to help you with how you cope on a daily basis?

A MyDepressionTeam Member

Is there anything I can do to help you? Would you like to talk? Would you like a hug? Can you help me learn more about mental health so I am able to support you? Xx

How Do You Break Out Of The Vicious Cycle Of Depression/isolation/resulting Loneliness?
A MyDepressionTeam Member asked a question 💭

I have been in a functional depression for several weeks. I say functional because I am still working, getting dressed, exercising, going through the motions. But when I am depressed, I withdraw. And several people I consider my friends have ghosted (ceased communications). I can't really blame them, because I'm not much fun lately. I know I could be the one to reach out to them, ask for what I need, but I'm frozen in this misery and can't seem to break out of it. So I sit here day after day… read more

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A MyDepressionTeam Member

I understand how you feel. I often feel there is no love to be found in our world. I often wander if God even loves us because I can't feel his love for me. Maybe my definition of love is wrong. I… read more

Any Tips On Getting Motivated From Depression. I Just Can’t Sit In My Chair All Day .
A MyDepressionTeam Member asked a question 💭
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A MyDepressionTeam Member

If any of us knew that, lol we would not be on this website

I Want To Make The Most Of My Grocery Budget - Stay On A Good Dietary Regime - Any Tips ? Pointers?
A MyDepressionTeam Member asked a question 💭

Details .. eat a lot of different vegetables; use spices & sauces for variety.
Have cut down on meats - only eating portions 4 days a week

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A MyDepressionTeam Member

Swimming is best for your joints and body and to lose weight. Even though you are not trying to. I am so happy that you are on a good healthy path!! XXOO Melissa

How Do You Cope With Not Feeling Self Confident About Your Self?
A MyDepressionTeam Member asked a question 💭

im stuck in the situation where i feel like im not good enough, and that im not really that beautiful. Any helpful tips to try and make myself seem a little better?

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A MyDepressionTeam Member

I could write out irrelevant topics but see where I live it can be good reading someone else’s predictions
We can all feel how you described,sometimes it can be best too just say f@#k it and start a… read more

Anyone Got Any Tips For Me?
A MyDepressionTeam Member asked a question 💭

I got a job interview tomorrow and all I keep thinking is how the hell am I suppose to do a job when I'm still self harming

Anyone got any tips or advice for me

A MyDepressionTeam Member

These days getting an interview is a huge accomplishment, celebrate that and be proud of yourself, that will reflect positively with the interviewer. You got this!

Why Do 988 Counselor People Always Try To Get A Crisis Counselor To Come Out To My Place?
A MyDepressionTeam Member asked a question 💭

There's a reason why I chose the chat option instead of the phone option or going to the ER... It's more anonymous and private. I don't want the police or these crisis people pounding on my door at 10:30 at night .. and freaking out my neighbors in my apartment building! It caused a scene. Plus the chat person dispatched them before I gave my okay, so I had no time to prepare or get better looking clothes on or make sure I am ready and have things packed up if they force me to go to the… read more

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A MyDepressionTeam Member

I know u say something out of usually so they think bad thing I just need someone to talk to not to be locked up

Is Anyone On Abilify? I Had My Doctor Take Me Off Of It. Please, Be Careful. It Can Cause Tardive Dyskenesia, Facial Tics And More.
A MyDepressionTeam Member asked a question 💭
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A MyDepressionTeam Member

So glad you are off of it now, @A MyDepressionTeam Member