I didn’t realize you had an option not to do anything! No matter how hard something is, we must persist. You have more control over your mind than what you think. Not everything can be solved with the… read more

Zoloft is a good antidepressant. I have taken it for the last 15 years.

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Hi Vincent I liked your post

I am getting out more lately for doctors appointments due to a new insurance plan. I have to go. In the process I see things and places that I haven't been to for years. Plus, I get some exercise… read more

I can hardly make myself get out of bed ! I did get my bed changed today and I couldn’t do anything else done and that depresses me more !

Motivation is not something you get. It is a choice based on goals and eventual positive outcomes. Make the choice each moment and don't beat yourself up if it's a struggle sometimes. Little steps… read more

I keep a record of daily work outs and reps. Helps me see the days I did not and makes me feel good on the days I do. This self evaluation is great in motivating me to be consistent.

I saw where someone said they were taking Abilify (2 years ago). I took Abilify for a couple of years. It worked great but I ended up with tardive dyskinesia. It affects my tongue and mouth. I… read more

I wished I knew how to get my motivation back. I believe it’s been missing for close to 10 years, and I’ve come to the conclusion that it’s just not going to magically appear. However, I have yet to… read more