My psychologist gave me a book called " Feel Good " It mentions psychotherapy, DNT and talk therapy. I would like to learn more about psychotherapy.
Psychotherapy is more talk therapy, relaxation therapy and CBT. Not taking meds.
I'm trying to get my cousin to start walking with me, but that would be awesome, I'm in Louisiana lol.
How can people move forward when your only so called help is Psychotherapy and yet your not allowed to gain any access to the service as you smoke cannibis to cope.
I personally don't have any credibility in anything f.D.A. approves, and I'll rather self medicate,with natural herbs.there in big farmas, pockets!! It's all about the mighty Dollar,. Am scared of… read more
ive been looking for this is there any thing like this in vancouver b.c
No
I'm new at therapy.I find it very hard to trust people enough to talk to them.
You have to find the right one it took me years of different therapists it's to find the right 1 but I have her now and I am 62 and I have been at this since 1993
I'm just starting therapy. It's just hard for me to trust people.I feel like I'm being judged.And I don't deal with change very well.
Prayers for you 🙏❤
Can i do this theapry online and will my insurance cover it I don't have income at this time.and where can i find a theapersit
Lora
If you search for therapist in your area look for Psychology. Com. They do a pretty good job of representing therapists and even focus on their specialties. It is no full proof but a good… read more
Started TMS this week, 3 treatments so far. Those of you that found TMS helpful in treating your Depression, about how long did it take to start feeling a difference? I know everyone is different, but it would be nice to hear any feelings or time frames on how long it took to start feeling better. Thank you!
I apologise in advance for this long question. I've been on Imipramine (a Tricyclic antidepressant) since June, and as it wasn't working my then psychiatrist prescribed Lithium to take with it. I've been on it for about two months and they recently increased my dose to 800mg Lithium, as apparently my blood levels were not high enough. It has only slightly improved my mood and since going up to 800mg I have had really bad indigestion and pain in my upper chest and it hurts to swallow anything… read more
I would find a 2nd opinion. It seems to me that if you are having so many side effects with lithium, that it may not be a good choice for you!
Good luck!
Sending prayers!
I can't focus, have zero motivation to do anything, not able to keep up with anything, can't finish anything. Could I have an incorrect diagnosis?
Just do it. Works for me. But only once in a while