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I found in the past it triggered manic episodes in me. I would be in an episode for days if I did. Was a bad experience for me. It can mess up your mind if you suffer from bi polar. Try somethingā¦ read more
I just want 1 stable week!!! Can't take this. šš
It depends on sensitivity and what to expect
I went to a thing like a cave with the salt on the floor and all the walls covers in it. They give you things to wear even over your shoes. Then a long lounge chair to lay in, sun goggles, towels thenā¦ read more
Little back story. Just over a year ago my fiance and I immigrated to another country where his brother lives. They havent seen each other in over 20 year and have been reconnecting and are like two peas in a pod. Heās great and I have supported them spending time together. About 5 months ago him and his wife separated and heās been staying with us, we offered, but in that time he has made no attempt except for when he got separated, to get his own place. He also hasnāt made any decisionā¦ read more
Hi, I would suggest a good book āMourning Songā. It on grieving but I read it when I left my husband and faced the facts it was no long worth living with him with the abuse he was doing to me. Iā¦ read more
I have been having negative thoughts and waking up with heart palpitations I have also been sleeping alot lately I have been self medicating with drugs and alcohol not alot this is to either stop the thoughts or to sleep alot.. I feel supper slow and don't know how to stop this
Just agnolage bad thoughts are there and that your not doing that now separate yourself from that itās not you
So my doc says. And it works if you work on it takes time patience š¤Ŗ
I'm 28 years old and I have been diagnosed with pcos since I was 18. I've had maybe ten periods since I was 12 all together. I never had pms too bad just extreme anxiety before. I've had a period each month for the past three months and so I'm expecting it to become regular, however I could be wrong. My PMs causes me to become so overly emotional, I know a lot of women get like this but I feel maybe I'm worse? I get so fed up with everyone and I cry and scream just don't want to deal! I feelā¦ read more
Hi @For Women Only
You just described most of the symptoms I went through when I had a menstrual cycle. I am normally quite anxious as it is though not nearly as much as I used to be thanks to anā¦ read more
I know no one can say for sure but I just would like to know if anyone else has any of these symptoms? I am going to try and set up an appointment with my doctor tomorrow but Im not sure if she will have an opening or not. Ive been feeling so exhausted the past two weeks and I talked to my therapist about it and he wants me to go to the doctor just to see what she says. Ive been getting a pulsating feeling in my head and dizziness. I get checked for diabietes every three months and theyve alwaysā¦ read more
Iām always feeling tired but I donāt sleep much and if I spend a hour cleaning I need a lay down I was told once I have insomnia but donāt know if they can do anything about it or just live with it noā¦ read more
One thing I struggle with immensely is being able to feel/see beyond my current mood.
If im depressed I can't imagine ever being happy again.
When I'm happy I can't imagine/understand what I was thinking when I was depressed.
I can't see out of it when I'm in it!
Do others feel like this? Can you see beyond your mood? If so how???
Well said!
Me too I'd rather have an occasional twitch than a lifetime of voices
im stuck in the situation where i feel like im not good enough, and that im not really that beautiful. Any helpful tips to try and make myself seem a little better?
I could write out irrelevant topics but see where I live it can be good reading someone elseās predictions
We can all feel how you described,sometimes it can be best too just say f@#k it and start aā¦ read more