I feel mine has gotten worse as in emotional, not wanting to let people close to me, not being outgoing and bubbly keeping everyone at distance I've cut all friendships out but a few.
Oh my God, yes. I’m 54 and feel like I’m running out of time. I didn’t get to do all the things I wanted to and now I’m too old to. I think the best thing to do is make a list of things you can still… read more
There is a specific kind of anxiety medication that is very helpful for stage fright. Your gp might not know it, but a psychiatrist certainly would. It prevents the "fight or flight" response.
I found in the past it triggered manic episodes in me. I would be in an episode for days if I did. Was a bad experience for me. It can mess up your mind if you suffer from bi polar. Try something… read more
How do I feel in the morning?
I drink 1-2 cups a day. I have been jittery lately,
I have a fear of furniture. Yes, you read correctly. 🤣
I am learning a lot about myself through other people's fears and phobias. I have a fear of furniture because I've never been in a stable environment in a very long time. I live very light and… read more
I find it very effective at ramping up my mood. So effective that i have to limit my use. Im bipolar and if i get to high its bad news.
I tried it but didn't feel it helped. Maybe I was expecting to feel some lifting of mood more than it was capable of. I do have seasonal affective disorder along with major depression so I was hoping… read more
The month of February is here!!! I hope everyone who was born in February have a beautiful birthday. Remember to do something nice for you and everyday because you are special and YOU MATTER!
Hi James hope your doing well. My birthday is in May on the 16,th..have a goodnight sleep 💤😴 Much love😘🙏🤟❤️
I have been pretty sick for the last two days. But guess what, I haven't had one negative thought about me or wanting to die. Can you see how depression causes us to think negatively about ourselves? The thoughts come at us like crazy but we have to fight those thoughts because they are not true. Agree or disagree?
Agree wholeheartedly
Some days I’m outright exhausted and can’t keep on fighting because I have no fight left inside of me!