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The program focuses on what is basically a paleo diet, kundalini yoga/meditation, and coffee enemas...
Do I just add people at random to my team without asking? I don't want to add anyone without asking first. If I do, how do I know that I am just adding an additional burden to them?.
Good on you @A MyDepressionTeam Member. You can do the same with me if you like. Thanks heaps.
A psychologist said to me once, if I ever have doubts about meds; re side effect, compatability etc. To ask a chemist. Apparently they are better trained in the medical industry and havr very good… read more
For example, I'm down 6 days out of 7 then happy one of the seven.
I don't have depressed episodes , I have happy episodes
No. I’d love a day of happiness!
Color using an adult paint by number coloring app.
My primary doctor just keeps responding with " Go to the ER" and it's frustrating.
Yes, very much so!
Either by yourself, an excellent coat, or stay inside
If I don't like a place. I leave. So, that being said, if I were to go to therapy sessions again I would have to travel to a different town. That's usually about 15 miles out minimum. I was just curious how far has someone traveled for their providers. Is it worth it? e.g how long have you been there?
I traveled 12-15 miles across town before the pandemic. If they help you, it's worth it. If not, even if it's a journey, go where you get the most help.
I'm stretching my meds for over 2 months. I'm still having tremors and sweats. It's hard to see a doctor as well.
I abuse my benzos. To begin with, one worked well. Because of the problems, I have sleeping with the bipolar mania, I have taken upwards of 10 and night with no results. I’m kind of up in the air… read more
We go to see my kids and some of the grands. But I just can't get comfortable on the road. And the further we go the worse it seems. We even taking it slower and stopping more but not helping yet. And we havent even left Texas yet.🤦♀️🤦♀️
Try having some Dramamine
Medicine to ease your anxiety
& nervousness.