In your opinion does TMI really work and does it hurt? What is it going to be like with my 1st appointment what should I expect during the treatment?
Sorry For Asking what Is T M I Please Tell Me. Sorry For Being a Dumb.
Is it a good idea to stay friends with your ex-partner or is it better to cut ties?
I am still in love with him, he still cares a lot about me but I don't know if he is in love with me anymore. I don't know how to live without him so I want to keep him in my life as a friend. Is this a bad idea?
My exh and I stayed friends. I don’t have friends. I still love him but he doesn’t love me. It is hard sometimes, but he knows my depression like no one else.
Good plan. We all have to start somewhere!
Good luck!
How do you go on when your therapist tells you that they can no longer see you that you need to find someone else. This happened a week ago & I'm still having a really hard time with it. Then she tells you to find one & of all of the therapists around are not in your network.
When I talk to myself, I call it thinking out loud. Sometimes I have to do it to keep my train of thought. Or I might forget what I was talking about.
People say you should focus on doing the things that make you happy when you're feeling down and depressed, little things like watching your favourite TV show or cooking your favourite meal. I personally don't know how to follow this advice at the moment because I can't think of anything that I enjoy doing or that makes me happy.
So, to give me some inspiration and to help others remember those little things that make them happy - What are the little things that make you happy, that you can… read more
My cat really talks to me.! She is a lot of company. She asks me to talk to her. She fights with me and she's very affectionate and loving. A true gift from God.
I usually keep it to myself, it all depends on who I'm working for & if I trust them or not
Both my therapist and psychiatrist recommended that I maintain a journal to track my moods and to set goals myself.
I used to be Lorraine 2021, lost this group through connection errors. I had to join under Facebook under my full name, Lorraine Kay Black. Please use that name and delete the Lorraine2021. Thank… read more
I was voted "Most Laziest" my senior year... Nobody actually knew how depressed I was!
So glad you are off of it now, @A MyDepressionTeam Member
I have MDD and also have chronic pain - arthritis and fibromyalgia. Does the pain make your depression worse? How do you deal with it?
Yes and it makes me more depressed