@A MyDepressionTeam Member I cant find Your post again:( but I have a good book/journal that Ive enjoyed.
https://www.amazon.com/When-Everything-Changed-...

I have lost my desire to live. I'm not suicidal, but thoughts of my death sits on my mind like a jack in the box waiting to spring into action
I am unemployed and with financial struggles, feel the pressure of getting a job overwhelming. i feel like I'm not able to commit to anything because I will fail. My depression takes over, my body hurts and I'm not able to get out of bed. I would just end up losing whatever job I manage to get
I have a wonderful partner who has been doing everything… read more

I have things that do help lift my spirits when I'm feeling horrible, like bubble baths, eating hot root vegetables, chai tea, going for walks, tidying or organising etc. but it's like they're erased from my mind when I am down. Sometimes I'm reminded by a friend and I paused and wonder why I don't think of them at all at the time.

I've even written them down several times in my journals to try and help me to recall them but I don't even remember to check the journal.

Hello,
Helen has started a petition to try and get our Government to take notice and start funding Effexor-XR again, Enlafax (the generic medication) has badly affected a lot of people but trying to get anything done about it is near impossible. Being on Effexor-XR is now very expensive as it is no longer funded at all, and many people with mental illness are on limited income.
Please sign and share this petition.
Thank you.
https://www.change.org/p/david-clark-mp-david-c...

Does any of you ladies that use ADs also use birth control pills?
I'm considering starting to take them and I'd like to get as many opinions on them as possible. :) So please, feel free to add your opinion, storry, suggestions, anything and everything is very welcome.
Best wishes for you all. xx

This might not be a question for this site but it really has my anxiety through the roof.

I had blood work done and nurse called and doctor wanted me to come if for repeat and told me to drink lots of water which I did and Lab Corp, the company that does draws the blood, sent me an. e-mail that it was ready to be seen, as usual, so I clicked and signed in and WBC and RBC both had blue flags but also this time it had been sent to pathologist and had a blue flag.

How is it possible to not be afraid of your own mind how to get out of the basicly soul crushing agony and always feeling like you have to fight everything on your own everyone expects you to be and live one way but you know that the real person you deeply long to be is the one thing that frightens you