i've been on here for a little while trying to find help and recently ive been moving between psychologists but i've just been like this since about i was 8 and when i was diagnosed officially in july ive trying to get better but it doesn't help and before i was diagnosed i knew something was wrong i honestly hated honestly being alive and alls i did when i would be at school is hide in the library listening to music and just reading but when i wasn't there i hold myself up in my room and rarely… read more
So sorry to tell you this but meds are the only things that have kept me alive. My therapist told me at one of my sessions that did I think that my insurance would pay for me to go to her if it wasn’t… read more
Weeks ago, I couldn't stop crying. Now it feels like I have hardly any tears to cry anymore. Nothing seems to matter like it used to, I don't feel the love that I used to feel for my family and my boyfriend. I don't even care if he messages me or not, whereas it used to really bother me a lot where I would have really bad anxiety attacks or panic attacks when I wouldn't hear from him in hours. I almost feel like I am a zombie just going through the motions in life, hardly no sadness or anger… read more
That was awesome so happy for you
I have been reading so much about how the medication that we think is making us well, actually keeps us 'sick', I am curious. I have been on anti-depressants for so long now, I wonder...or am I paranoid?
I have tried to stop one medication and I got suicidal and my anxiety was real bad
Just wondering if anyone else here finds comfort in the bottom of a bottle, when having a really down episode,
Or does anyone drink to make them feel better, or just to get some sleep, if so whats your poison?
I don't particularly like mixing alcohol with my medication, but one bottle of beer at the weekend is alright. If I am out, and I have not for a long while; then maybe I try to reduce what I used to… read more
So I've been reading that a good cry can help release a lot of trauma. But I can't seem to cry. I get a bit weepy, but no flood gates. I guess looking for ideas or something. Thank you.
Yes pray if it helps you. And I hope it gets better for you. 🥰 just yesterday I held my crying in all day it wasn’t easy , then I finally let it out, it lasted for a good 5 to7-8 minutes it helped a… read more
This includes the need for friendship or any type of relationship. No help no future goals no bucket list etc. Only thing I want is time to stop.. (not suicidal) physically can't achieve that.
I didn't have funtimes in my childhood.
Most of the time, I think crying, is beneficial to our psyche. It releases so much stress, and most the time you tend to feel better afterwards. If you’re not experiencing this, when you cry, you just… read more
As for me yes, this is why I had my Feelings & don't open up to anyone, was afraid of what others may say or 🤔 living or dealing with Mental Illness
Absolutely it's not our place to judge anyone...
I have lost my desire to live. I'm not suicidal, but thoughts of my death sits on my mind like a jack in the box waiting to spring into action
I am unemployed and with financial struggles, feel the pressure of getting a job overwhelming. i feel like I'm not able to commit to anything because I will fail. My depression takes over, my body hurts and I'm not able to get out of bed. I would just end up losing whatever job I manage to get
I have a wonderful partner who has been doing everything… read more
I understand the feeling of having something good happen only to have it snatched away. I feel like I'm not supposed to have any happiness in my life.
I have had a rough three weeks with my car. I… read more
Last Saturday my boyfriend was invited to a family function at my uncles house. My dad is an alcoholic which he was well aware of. But my dad got drunk and fell down infront of him. He is also a vegetarian and my family eats meat and he says he didn't fit in with my family and for those reasons he wants to break up. Then he changed his mind and says he needs a few days of space away from me because I come with my family and he needs some time to think about the relationship. I am feeling so… read more
to have a healthy relationship the person has to accept your life the good and bad. as if they were in the same situation you would do it with him. Love means acceptance and being supportive