I have the same difficulty i have got people i trust to come and go out with me i also got a small dog who I need to take out she a support dog this helps me go out as well. Or try playing music on head phones to distract your self.
Me too. I think Jillian is right. I’ve lost confidence too. I guess we just have to try to build our confidence up slowly. xx
I am the same, I've lost confidence to go outside after staying in over the pandemic. Just one step at a time hunky xx