I Am Struggling With Transitioning From My Home To Outside. I Will Do It But I Don't Want To. What Does This Mean? | MyDepressionTeam

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I Am Struggling With Transitioning From My Home To Outside. I Will Do It But I Don't Want To. What Does This Mean?
A MyDepressionTeam Member asked a question 💭
posted December 7, 2022
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A MyDepressionTeam Member

I have the same difficulty i have got people i trust to come and go out with me i also got a small dog who I need to take out she a support dog this helps me go out as well. Or try playing music on head phones to distract your self.

posted December 12, 2022
A MyDepressionTeam Member

Me too. I think Jillian is right. I’ve lost confidence too. I guess we just have to try to build our confidence up slowly. xx

posted December 11, 2022
A MyDepressionTeam Member

I am the same, I've lost confidence to go outside after staying in over the pandemic. Just one step at a time hunky xx

posted December 10, 2022

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