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Compulsion
A MyDepressionTeam Member asked a question 💭

Does anyone experience compulsive behaviors when you are having symptoms?

This has been a new thing for me…….

Not sure how to deal with it

Thanks

posted November 30, 2022
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A MyDepressionTeam Member

Oh okay sometimes I feel the need to eat even if I'm not really hungry if that is what your looking for

posted December 1, 2022
A MyDepressionTeam Member

Prayers too. Temptation and compulsion are strong when I'm manic especially if there is danger involved. Not always a struggle, but when it is it's exhausting to stay under control and make wise decisions.

posted December 6, 2022
A MyDepressionTeam Member

It's called temptation

posted December 3, 2022
A MyDepressionTeam Member

Hi
I have found myself being compulsive at times over the years. With food ...
- having cravings when I'm out of sorts, tired, or anxious.
My biggest or worst craving is for coffee - but if I let myself drink too many cups that starts up ... another problem - I may not get a good nights sleep.
Members in a Peer Support group I go to .. say that if they can't sleep ... they may getup and read ..or watch TV.. and hopefully be able to go back to bed later & sleep.
Maybe this describes what some of us deal with at times.
It becomes mind ( observing your quirks ) over just letting things get out of hand.
Hugs, Sandra

posted November 30, 2022 (edited)
A MyDepressionTeam Member

really it is cognitive dissonance.

posted December 26, 2022

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