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Insomnia
A MyDepressionTeam Member asked a question 💭

Anyone have any ideas for insomnia. I have tried meditation, relaxing music, going to bed early. Not using computer or phone before bed nothing is working?

posted January 6, 2021
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A MyDepressionTeam Member

Magnesium

posted January 29, 2021
A MyDepressionTeam Member

i have been on trazadone for years , i have to take it with another sleeping pill in order for me to go to sleep but i cant do with out it, it is a good med

posted January 7, 2021
A MyDepressionTeam Member

Tried that but thank you

posted February 3, 2021
A MyDepressionTeam Member

cammamile tea or i heat up some milk

posted February 2, 2021
A MyDepressionTeam Member

Martin mine got so bad I asked for a sleeping pill and it works great . Mayb talk to ur dr bout that Cathy

posted January 7, 2021

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