When Logic And Emotion Conflict, How Do You Deal With This? | MyDepressionTeam

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When Logic And Emotion Conflict, How Do You Deal With This?
A MyDepressionTeam Member asked a question 💭

For example . . . if you logically know that several things are going well for you, but your emotions will not allow you to concentrate on anything but the ONE thing that is not going well. . .
What do you do to overcome this?

posted December 19, 2020
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A MyDepressionTeam Member

Jeff I hv no idea as I struggle w the same . Gratitude I quess and acceptance

posted December 20, 2020

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