talk therapy and depression | MyDepressionTeam

Connect with others who understand.

sign up Log in
Resources
About MyDepressionTeam
Powered By
Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 Search Results for "talk therapy"

reset
Cognitive Behavioral Therapy (CBT)
A MyDepressionTeam Member asked a question 💭

how is this different from DBT Dialictical Behavior Therphy

A MyDepressionTeam Member

All rubbish.

Hello All!!!
A MyDepressionTeam Member asked a question 💭

I have a question that I would like to get advice on. This may seem silly to everyone but it is very important to me. My primary care physician is very young 38 and very married. I have no problem with this. I would just like to ask him if I can schedule an appointment just to talk with him. I don't want to be referred to a psychiatrist or anything like that. I just would feel more comfortable talking with my PCP. However, I don't know if this is appropriate. I don't want him to think… read more

•
View reactions
A MyDepressionTeam Member

Sadly, therapy isn't treated by a doctor. The doctor is mainly there to do the medical side of things. Since you're on disability, don't you have Medicaid? I believe Medicaid covers therapy.

Who Has Awoken But Could Not Move?
A MyDepressionTeam Member asked a question 💭

This morning I awoke but could not move. As if I was paralyzed. Who has had this experience before?

•
View reactions
A MyDepressionTeam Member

It’s called sleep paralysis. When I had it, it scared the absolute shit out of me. So glad I no longer suffer from it. By the way, I didn’t take any therapy or medication. I just slowly talk to myself… read more

How Do You Know Whether To Trust Someone With Your Secret?
A MyDepressionTeam Member asked a question 💭

I have a close family friend whom I want to trust to tell my life with Depression. He's also a doctor. I want it to be in confidence and not let it get back to my family. My family doesn't know about my latest psych hospitalization.
Note: This man is the Only one to stand up to my brother and tell him that he likes me and will continue to see me and my husband on a social bases.
I love him like a brother since I was in high school ( 1987).

•
View reactions
A MyDepressionTeam Member

You can't really trust doctors. Perfect example, they can never guarantee anything. Not without risk their job or even their license to be on line.

Has Anyone Tried Any Type Of Alternative Treatments?
A MyDepressionTeam Member asked a question 💭
•
View reactions
A MyDepressionTeam Member

I'm transitioning from Spravato to micro-dosing Ketamine at home. I've seen some improvement, but not anywhere near where I'd like to be. Looking forward to the Ketamine pill or MDMA treatments that… read more

What Treatment Can You Get For Depression That Does Not Need A Doctors Prescription
A MyDepressionTeam Member asked a question 💭

I need help... i currently get blackouts when i get emotional nd i can't control it and i am sleep deprived and all the bad feelings are overwhelming i even feel like i have anxiety and that disturbs my work but sadly i cant afford to see a therapist or a doctor so which medication can i use that i can simply get at a pharmacy?

•
View reactions
A MyDepressionTeam Member

Thank you for the responses

I Have 3 Children All 3 Have Different Types Of Mental Illness. One Is Very Aggressive And The 1 Pretends I Never Raised Her.
A MyDepressionTeam Member asked a question 💭
•
View reactions
A MyDepressionTeam Member

I have a 6 year old daughter that don't like to listen very well

What Do You Do When Nobody Understands?😭
A MyDepressionTeam Member asked a question 💭
A MyDepressionTeam Member

I agree with a lot of these fine people about going to God-prayer always helps. as do I agree with the therapy advise=but you cant always find a good therapist when needed. you also have the option of… read more

Hi Is There Anyone In My Area Who I Can Talk Too ?
A MyDepressionTeam Member asked a question 💭
•
View reactions
A MyDepressionTeam Member

Not sure what your area is but hi I'm Angi

It's Getting Harder And Harder To Keep It All Together Some Days. I Wish I Could Climb Inside My Head And See Why I'm Feeling That Way.
A MyDepressionTeam Member asked a question 💭

I have visions of having a brain scan and them finding the reasons for my feelings 🙃 Anyone else????

•
View reactions
A MyDepressionTeam Member

Jill, I have been ready to go to Jesus for a while now. He is saying he's not ready for me yet. I have more healing to do. He wants me to stay a while longer because I am not done loving on others… read more