Have A Very Hard Time Going To Sleep With Negative, Racing Thoughts-any Advice Welcome!!

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A MyDepressionTeam Member asked a question 💭

posted January 13, 2020

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Hi.Having suffered from that very thing. I have found Trazadone works. Talk to your Doctor about it

posted January 14, 2020

Have you tried Sleepytime celestial tea it's an herbal tea and it seems to help me

posted January 13, 2020

i feel suicidal no meds help dr can't help

posted January 13, 2020

Benadryl. I also listen to michael sealy on you tube for guided meditation. It works best with earphones.

posted January 13, 2020

#NewBeginnings #trend 👇🏻 not #Suicide

https://youtu.be/iB0Ki_N8Tj8

posted January 23, 2020

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