the time between lights out and fall asleep, all the demons come out.
Yes. It does. I get depressed because of all the things I didn’t do that day. And because I know my ex is gone. And because I am afraid of my nightmares. So yes, it gets worse. Sad to say
That’s how I know I’m actually really tired for sleep, my depression gets its worst at night!! You’re not alone
Your not the only one that happens too. It happens to me every night.
Gretchen hope its better soon