Does anybody else struggle with zopiclone after a few nights? I seem to be able to get 2or 3 good night's sleep with it then it stops working. I only get 10 occassionaly but has anyone tried anything else that makes sleep? I'm also taking venlafaxine and mirtazapine.
Thanks
Try taking it for a few nights, then skip it for a couple nights. It actually works as the brain doesn’t have the chance to stop producing the chemical
I have these to help me sleep I only get 7 from the doctor and I’ve found the best way is take it one night then skip a few nights and take it again!
Taking it every night will not help as I’ve found your body adapts to them very quickly.
Hope this helps
New medicines are also hard. Let your dr that prescribed it know
I use you tube videos by Thomas hall. They are subliminal messages that can be masked by like rain. I am grateful for them
Total darkness, no social media, prepare yourself for bed and I heard that our bodies paralyze when we sleep. Put yourself in a paralytic body state, you will slowly drift off. Zzzzzzzz