I definitely agree that exercise and eating well increase my mood rapidly. I made it a priority to get a trainer this year because usually I don't have any motivation to do anything. I went on pills 2 years ago, but whenever I forgot to take them I felt very very depressed, more than usual. I think it was also a denial thing. I never wanted to accept this until recently. I got this app today just to talk because I don't wanna be dramatic, but I'm at breaking point now. It helps when people like here understand, because nobody else understand this feeling. Thank you for your support.

Has anyone had ECT treatments
I,have an appointment
In 2 weeks
Been listening to u tube
Testimonies
A.little scary