What is should I do when i just feel down and I dont know why? I want to feel happy and goofy but i dont know what I should try to do change it
My doctor took a cotton swab and I wiped it in the inside of my cheek and they sent it to a lab and it showed what meds would work best with my DNA.
I did a genetic test this year and found out that I have been on the wrong meds all my life. The genetic test helped tremendously. I feel a whole lot better now that I'm on the right meds.
When we are depressed sometimes we can't just pull ourselves out of a down mood. If your depression is caused by a situation, try something that usually makes you feel good. Whether it be watching a funny movie, or giving yourself a pedicure. Calling a friend to hang out with is always a good option they usually bring us out of ourselves. If they are close friends they will know your moods and do what they can to lighten things up. If you are experiencing clinical depression I would suggest seeing your Dr to find out about getting on some medication and or on some counseling.
U gotta try ur hardest to see all the good in ur life right now, u have so much to be happy about, your new relationship,the fact that your moving in together.. i can't say much about getting down, seems thats where I live my life.. always remember that you are loved very much..
Genetic test? What is that? X