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Just wondering if anyone else here finds comfort in the bottom of a bottle, when having a really down episode,
Or does anyone drink to make them feel better, or just to get some sleep, if so whats your poison?
I don't particularly like mixing alcohol with my medication, but one bottle of beer at the weekend is alright. If I am out, and I have not for a long while; then maybe I try to reduce what I used to… read more
Good question ad I'm going through that now. Hoping my primary doctor can step in. Have you tried your primary doctor yet? When you do, let me know how that goes!
Is this a sick mindset, or what???? But, I've got it, and am wondering if anyone else feels this way.
I picked this saying from a DC movie. "You think yourself unworthy of happiness. You are unwilling or unable to confine your failures in the past, to the past. Even when those who died forgave you."
I've never had a 6 day panic attack... I have major depressive disorder, anxiety disorder, panic disorder, manic depressive, and blah blah blah blah... 🤐😠
😵 But this has never happened.....
When I was a kid, my attacks were so bad I'd pass out (my mom thought I was just taking a nap when shed see me, until I got a lot older). Now, I do certain things to prevent them including meds and… read more
Does any one else get burst of sadness, let me explain. The day is as normal as can be, you're on schedule, everything is going your way, you're feeling great and positive that you'll end the day with a nice relaxing night, but then you start crying now you're confused because everything was going so good but why are you crying, the crying is uncontrollable now, and you start to over think everything, start to feel alone, and now you're just in bed crying because you have no more energy to get… read more
@A MyDepressionTeam Member yes this is me all the time & you @ times don't want nobody to be asking you questions ❓⁉️, cause you just don't want to be bothered
I really struggle with this and feel guilty and worthless sometimes and my life feels pointless.
Ya I feel like I’m less then
I mean feeling like you can't really talk about how your feeling and that others are just not interested or just don;t want to listen to you moaning because that's how they make you feel.
I have my two fur babies and they are my life , loyal unlike humans. I have just left a friendship my choice because I have had no support at all it had started making me feel angry and I have lost… read more
I was diagnosed with GAD, meds help some but still feel like I could lose it.
Well, I've started different meds again! Prayers they work🤞
New mental help counselor made error. They don't accept my insurance and feeling hopeless 😪 I have a party to attend tonight and feel like I'm falling apart!
There are alternate choices, like going to bed or medicating yourself. I personally take it as a part of life. And I leave it at that.
When is it time to seek professional help? At what point do you realise that your usual coping mechanisms aren’t working anymore, you don’t want to end it because you’re too much of a wimp, and scared shitless that someone else will judge you? I feel so alone. I don’t know what to do anymore. Is it time to seek help?
It is time when you ask yourself that question