What Technique Do You Use To Support Yourself To Get Thru The Worst Day Of Your Depression? | MyDepressionTeam

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What Technique Do You Use To Support Yourself To Get Thru The Worst Day Of Your Depression?
A MyDepressionTeam Member asked a question 💭
posted November 19, 2017
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A MyDepressionTeam Member

I go out and play frisbee with my dog at the dogpark

posted December 3, 2017
A MyDepressionTeam Member

@A MyDepressionTeam Member. YouTube has some of the funniest videos. Look for animals or children or both there so funny. When I'm down that's where I go and laugh. Your going to find this really strange but I recently found videos on farts and laugh until I can't breath. Try it...

posted November 21, 2017
A MyDepressionTeam Member

I try to do some cooking as it is my passion

posted November 20, 2017
A MyDepressionTeam Member

I agree good music or good videos of pets or children on YouTube. Something to make me laugh or prank my roommate

posted November 20, 2017
A MyDepressionTeam Member

Music is great, I play the piano a bit, have to concentrate which is good! X

posted November 20, 2017

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