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My family member has bi polar disorder and shes been doing okay since the end of january. The last two weeks her psorasis has flared up and it is very painful and it is really upsetting her. Since yesterday she has been very upset and snippy about everything. She was very manic, couldnt control herself at all last night, kept me up pretty much all night and i slept maybe four hours. Im very tired and my nephew is coming over but he is going to sleep early tonight. i need to workout like crazy… read more
Take a nice relaxing bath or shower, then fix something to eat and watch something on tv.
@A MyDepressionTeam Member, you are a very pretty girl. You don't deserve to be going through this pain and suffering. None of us do.
Try to get some sleep so you will feel more in control I understand love always
That sounds challenging. I think your priority right now should be sleep. Its hard to push your body working out when its starving for sleep. I hope your family member will leave you undisturbed tonight. Perhaps that person needs to get some help of their own. I understand the bingeing. I do that too sometimes.
Been binging on cereal, various types of indian food, half a waffle, a pancake with toffee sauce, a bowl of samp all on top of a big bowel of oats. I don't really care though last time i checked my weight i was 48 or 49kgs ooooh yes and im having wine earlier i had the best g&t EVER ! I say shut off and get some proper rest family is beautiful but exhausting and if your nephew is anything like mine REST :)
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