Can you tell me more about DBT please?

Sounds helpful. I am seeing a counsellor soon and will ask about it. Thank you.

Pepi- DBT (Dialectical Behavioral Therapy) is a combination of CBT (Cognitive Behavioral Therapy), the Bhuddist principles of meditation, and biofeedback. It was originally invented by Martia Linehan at the University of Washington for the treatment of borderline personality disorder, but, it can help with any mental illness that has a mood component.

Interesting. I used to take the highest dose of lamotrigine for bipolar disorder type 2 with rapid cycling, and, even after three months, it did absolutely NOTHING.

Lamotrigine. Its anti epileptic and BRILLIANT