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Advice Please????
A MyDepressionTeam Member asked a question 💭

Hey everyone
I am so confused I don't know weather I'm on my head or my ass these days but I have been delabting on going back to work but I just want to know if you guys think I'm ready or not

I am still suffering with bad anxiety and depression, I have no motivation at all, I'm switching between dosages at the minute so that's playing with my mind and I'm constantly sleeping. I am still self harming it's not everyday but I am still doing it, I am still snappy and argumentative with everyone… read more

posted February 15, 2017
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A MyDepressionTeam Member

Honestly, you just have to push yourself. I was a depressed, anxious mess before I got a job. Applications and interviews were extremely stressful, and the first couple of weeks my anxiety was off the charts, but after I got used to everything, I felt much better. Stability and productivity will greatly improve your mental health. You just have to power through this rough patch before you can get there though.

posted February 16, 2017
A MyDepressionTeam Member

https://youtu.be/ocDlOD1Hw9k
This is what I think, honey you are awesome.
Which ever choice you make is the right one.

posted February 16, 2017
A MyDepressionTeam Member

I think you shouldn't go back to work just yet you should get you meds sorted and when you feel like you can handle work then go in but if it gets to much to do then take time out

posted February 16, 2017
A MyDepressionTeam Member

I would suggest you need to put yourself first, your family should understand that you are too ill to work, if you're still self harming, I'd suggest seeing a counsellor before you do anything else, and allow your meds time to work, ensuring you're seeing your doctor regularly to monitor your meds, good luck, and whatever you decide, I hope you get well, and feel you've made the right decisions for yourself first, and your family second :) *hugs* x

posted February 16, 2017
A MyDepressionTeam Member

Personally lovely, I dont think your ready, talk to your Dr, ask to change your meds if you dont think their doing what they should,
We all suffer with hardships, low incomes etc: but trust me, you will get through it,
Maybe leave the going bk to wrk for a little longer, untill you sort yourself no1 out 1st
This black dog, is a horrible illness,
People say they understand, but some days I dont even understand whats going on in my own head, and ive had it nrly 7 yrs now,
Hope you. Sort it all out, best of luck
Bonni3

posted February 15, 2017

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