do people think we can retrain our minds to think differently about ourselves and depression | MyDepressionTeam

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Top 10 Search Results for "do people think we can retrain our minds to think differently about ourselves"

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Eating Disorder Type Question
A MyDepressionTeam Member asked a question 💭

made the stupid decision to aska question on reddit because i was feeling alone and the people there made me feel ever more alone than i already felt and dumb as well.

I have BED and I've been engaging in a purging type of behavior and yes I k ow this is a symptom on bulimia but it is not full blown bulimia. I was only ask if others did that as well. all they wanted to tell me it was bulimia and telling the definition of bulmia like im stupid. I don't like to classify myself as bulimic if I… read more

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A MyDepressionTeam Member

I'm sorry you had to deal with it that long. I'm glad your better now. It's a horrible disease to live with.

How Can I Incorporate Self-Compassion Into My Daily Routine?
A MyDepressionTeam Member asked a question 💭

I struggle immensely with self-criticism and self-bullying which is obviously doing more harm than good. My internal critic has taken control of my daily thoughts which is something I really need to curb. My question is: How can I incorporate self-compassionate practices into my daily routine when I don't believe I am worthy of my own love and compassion? I know it sounds strange but I don't believe that I deserve my own love and compassion, much less other people's. When people treat me with… read more

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A MyDepressionTeam Member

A person may have self hatred about themselves. This can move its way into many aspects of our life
However, I believe, even as a self hater, we can find at least one thing we like about ourselves. I… read more

Why Do So Many People Say They Have Tried To Kill Themselves So Many Times? I Know It May Sound Ignorant But How Can One Fail So Many Times?
A MyDepressionTeam Member asked a question 💭

When they say they've tried 12 times and they aren't much older than that in years it's just weird. Don't get me wrong, suicide is awful and tragic but some people trivialize it by saying things like that. I'm sorry if I offended anyone in advance because I know I have.

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A MyDepressionTeam Member

Very few people actually want to die. They just cannot continue living the way they have. I guess they see no other alternatives. There are alternatives, though. I have often thought about the therapy… read more

Do You Always Feel Like You Don't Deserve Anything Good In Your Life? So, You Sabotage Yourself And Don't Get Any Good?
A MyDepressionTeam Member asked a question 💭

Is this a sick mindset, or what???? But, I've got it, and am wondering if anyone else feels this way.

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A MyDepressionTeam Member

I picked this saying from a DC movie. "You think yourself unworthy of happiness. You are unwilling or unable to confine your failures in the past, to the past. Even when those who died forgave you."

How Does Bipolar 2 Disorder Effect You?
A MyDepressionTeam Member asked a question 💭

When ever I am having a problem, its usually because I OVEREACT. I don't like control trips.
I can tell when something doesn't feel right. The problem is analyzing, expressing myself, or asserting myself in a way that communicates effectively.

I can be very passive aggressive.

How does bipolar 2 effect your thinking?

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A MyDepressionTeam Member

I think I'm slowly dying My heart, my mind, my joy, my faith in people. Going to take a nap. I wish I had a line of coke. No an 8th.

How Do I Stop Worrying About Everything And Everyone
A MyDepressionTeam Member asked a question 💭

My anxiety is so bad from worrying about everything and I’m scared I cry every day cause of my depression and I don’t know how to make changes so I can feel at least a little better can’t work right now cause of my health I don’t know how to move forward

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A MyDepressionTeam Member

My grandmother was a worry-wart. She never showed it but she worried. Her son-in-law, my uncle, says If you want someone to worry, call your grandmother! LoL. 😅

Me: It has to be a BIG WORRY to make… read more

Something I Am Just Wondering About??
A MyDepressionTeam Member asked a question 💭

I have been pretty sick for the last two days. But guess what, I haven't had one negative thought about me or wanting to die. Can you see how depression causes us to think negatively about ourselves? The thoughts come at us like crazy but we have to fight those thoughts because they are not true. Agree or disagree?

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A MyDepressionTeam Member

Agree wholeheartedly

Why Is It Wrong To Kill Yourself???
A MyDepressionTeam Member asked a question 💭

does everybody think about dying . or sometime wish they were dead... Are people who always appear happy really happy? If I die shouldn't the world be glad to be rid of me?

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A MyDepressionTeam Member

I don't believe people who commit suicide go to hell, because God is a god of compassion. He knows the places we are broken and how we got that way. Sure, He wants us to reach out for Him when we… read more

How Do Stop Battling With Urself Far As Not Trying To Think About Certain Things
A MyDepressionTeam Member asked a question 💭

Loss of Friend Family or anything else in ur life

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A MyDepressionTeam Member
Why Is It Anybody's Business If One Decides To End The Pain .
A MyDepressionTeam Member asked a question 💭
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A MyDepressionTeam Member

@A MyDepressionTeam Member