What Can I Do ??? | MyDepressionTeam

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What Can I Do ???
A MyDepressionTeam Member asked a question 💭

I have suffered from depression/anxiety for the last 7yrs I have my good days just as much as I have my bad days I really don't know how to describe how I feel. It got worse when I lost my mom in 2015 her and I were very close it hit me hard. I ended up back on antidepressants but not right away I tried to tough it out i bottled it up which had me end up on a bad situation that I won't get into all I can say is everything I had left of my mom I lost I have a few things but most of it's gone… read more

posted January 9, 2017
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A MyDepressionTeam Member

Maybe Your Doctor Can Write A Note To Your Boss Requesting You See Him/Her I Agree With Dem1969: you Need To Talk To Someone About Your Grief, I To Lost My Father In Sept.2016 I Thought I Would Cry At His Funeral But I Never Shed A Tear,I Think It Was Because I Knew He Wasn't Suffering Anymore And He Was Finally At Peace! Sending Hugs And Prayers To You!

posted March 9, 2017
A MyDepressionTeam Member

Are there any grief support groups in your area? It might help talking with others who have lost a loved one in the recent past. Don't be too hard on yourself; the grief process can be a long one.

posted January 10, 2017
A MyDepressionTeam Member

I know you need that job, but maybe you could start looking for a different one, same kind, one in which you would have a more understanding boss? You have the right to take care of yourself, and you really need to, what a bad boss to have!

posted January 10, 2017
A MyDepressionTeam Member

@A MyDepressionTeam Member I haven't dealt with the loss of my mom i know I will never get over it but I haven't dealt with the grief
I never gave myself time for it like and that being said I am not active participant in my own recovery

posted January 9, 2017 (edited)

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