i also feel the same0----i know i need to go ---but by the tym i get there my mind takes over and i also feel like a fake ---so bloody stupid ---like going to a dentist but the tooth no longer aches when u get there

It is very understandable as to where you are coming from; sat in the waiting room with no obvious physical symptoms. With those forcing out fake coughs looking as if to say you are not ill. These are members of the public who are so wrapped up in their own lives that a mere sniffle is the biggest problem in the world, the problem with anxiety depression is it is far too easy to feel a fake because of the worrying about what others think. The public are judgmental; but as they say in Rome. So just look at them like they are looking at you, these are not fake issues but serious medical conditions, it is not fake so be brave and lets all face depression down. .

I sometimes feel the same way too especially wen i fyl lyk de doc z nt paying attention to me...i hate feeling lyk a burden...

I feel the same I don't like talking about my problems as don't want to waste people time or bore them
I feel bad having a docs appointment just to talk and discuss how I'm getting although I'm the same I worry cade someone is in need of their support yet I got their docs appointment xx

Notice that I said go 2 bed not sleep